Simple, balanced nutrition for life

** Next group programme starts Monday 29th April 2019 - get in touch to join in **

I truly believe that the route to good health is through great nutrition. Food is our fuel. What we eat affects how we think, feel and perform. By making small changes, evidence-based nutrition can be used to support long-term mental and physical health.

I am a registered Nutritional Therapist with a friendly and down to earth approach that combines bespoke Nutritional Therapy (the science of what we eat) with motivational health coaching. I am passionate about helping my clients to achieve their health goals with realistic and practical programmes, tailored to help them to make lasting changes to support mind and body.